"Change happens through movement, and movement heals"
~Joseph H. Pilates 1883-1967
Pilates empowers individuals to be wonderfully present, while exercising the entire body, mind, and spirit.
It is common to feel gains in strength and flexibility, along with increased control of the body's natural movement.
Personally, practicing Pilates has enhanced other aspects of my life, not just my physical body.
It truly has become a way of life, all while allowing me to perform activities I love, with more joy and ease.
I look forward to passing this legacy from Joseph Pilates, to you!
~Joseph H. Pilates 1883-1967
Pilates empowers individuals to be wonderfully present, while exercising the entire body, mind, and spirit.
It is common to feel gains in strength and flexibility, along with increased control of the body's natural movement.
Personally, practicing Pilates has enhanced other aspects of my life, not just my physical body.
It truly has become a way of life, all while allowing me to perform activities I love, with more joy and ease.
I look forward to passing this legacy from Joseph Pilates, to you!
Pilates on the Mat group classes:
Saturdays at 8:00am
All levels of ability welcome~ $15.00
Privates on Mat/Apparatus/Equipment:
Available during regular studio hours: Tuesday afternoons-Saturdays.
Reformer, Reformer with Tower, Cadillac, Barrels, Wunda Chair, & Pedi Pole.
$60/session
New client intro~$150/three sessions.
Duets on the Mat, Reformer, Chair, Barrels, & Tower:
Available during regular studio hours: Tuesday afternoons-Saturdays.
$40/person
*New clients please contact me via email or phone to schedule privates/duets :)
Privates on Mat/Apparatus/Equipment:
Available during regular studio hours: Tuesday afternoons-Saturdays.
Reformer, Reformer with Tower, Cadillac, Barrels, Wunda Chair, & Pedi Pole.
$60/session
New client intro~$150/three sessions.
Duets on the Mat, Reformer, Chair, Barrels, & Tower:
Available during regular studio hours: Tuesday afternoons-Saturdays.
$40/person
*New clients please contact me via email or phone to schedule privates/duets :)